My style of body work encompasses an array of modalities configured to your body's specific needs. I’ve had training in many techniques, including but not limited to:

• deep tissue

• myofascial release

• neuromuscular & trigger point therapy

• joint mobilization

• cranial sacral/cranio-mobilization

• intra-oral/jaw work

• pregnancy massage

• abdominal work

• energy work

• cupping therapy

To help structurally re-integrate the body, I focus on joint function, freeing adhesions & hypertonicity in muscles, clearing trigger points and reducing fascial distortions & postural imbalances. I incorporate a deep touch with movement and stretching to create an integrative therapeutic session suited best for you. 

In addition, I can incorporate the ancient technique of cupping as well as energy work into any session. Cupping employs suction to promote circulation, alleviate muscle tension, frees stagnation from the tissue, and encourages the natural flow of qi, or life force, throughout the body. Incorporating energy work into a manual massage can help the body integrate more fully by transcending the physical layer and creating a subtle, yet profound, shift in your entire well being.

Each session is thoughtfully designed to not only ease physical tension and manage discomfort but also to realign and rejuvenate your energy flow, promoting a profound sense of well-being and balance. By targeting specific muscle groups and addressing the body's energy centers, we are able to facilitate a deep release of blockages and restore harmony to the mind, body, and spirit.

60min & 90min Sessions Available by appointment for $120 & $180